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The Longevity and Fasting Mimicking Diets with Valter Longo PhD

Do you know the recommendation for the best diet for longevity, based on five distinct pillars of data? My guest today is Valter Longo PhD, Joint Professor of Gerontology and Biological Science as well as Director of the Longevity Institute

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An alternative guide to living healthy longer

Tag: fasting

The Longevity and Fasting Mimicking Diets with Valter Longo PhD

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