An alternative guide to living healthy longer

Tag: Heart

BarryGoldstein

Music for Transformation with Barry Goldstein

Can we utilise music for more than art and entertainment? The answer is a resounding yes! Barry Goldstein is a speaker, writer, music producer and composer with a passion for utilising music to bring about transformation. His unique understanding of

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RollinMcCraty

Your Heart is Smart with Rollin McCraty PhD

Your heart sends more signals to the brain than the other way round! In this fascinating interview, Rollin McCraty, Scientific Director of the HeartMath Institute, explains how the heart can actually regulate brain activity and the implications of that for

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