An alternative guide to living healthy longer

From Aligning the Body to Aligning the Soul with Sarah Hart


In this episode my guest is Sarah Hart, former chiropractor and currently on her journey to authenticity. Sarah discusses the chiropractic modality, the importance of recognising the mind and body are one, and her own search for inner truth. With useful tips for maintaining physical alignment, Sarah also shares her insights into the mental, emotional and spiritual components of healing.

You can follow Sarah on her own podcast: Journey to Authenticity

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