Would you like to know how your mind works and how to make it work for you better, keep you younger, healthier and happier? That’s exactly what this week’s guest, Marisa Peer, will tell you in this conversation. Marisa is a world renowned speaker, founder and trainer of Rapid Transformational Therapy, and a best selling author. She has nearly three decades of experience as a therapist an has been named Britain’s best therapist by Men’s Health magazine and featured in the Tatler’s guide to Britain’s best 250 doctors. In this episode we discuss the three rules of the mind that we need to understand to get our minds to work for us rather than against us. We talk about the importance of a healthy mind in having a healthy life, and what are the three ages we can experience simultaneously, even though only one of them is important. ‘I am enough’ is Marisa’s mantra. She explains why and why everyone should use it. Marisa also walks through her RTT process and why this is a such an effective modality. Marisa also provides her tips for making significant changes to better your life.