microbiome Archives - London Heal

The Power of Herbal Medicine with Simon Mills

Herbal medicine was the only medicine for thousands of years and the precursor to modern pharmaceuticals. The healing power of plants is the passion of this week’s guest, Simon Mills, who is a world authority on herbal medicine. Simon shares

Sleep, Rest and Repair – Theory and Practice with Dr Stasha Gominak

In this second of a two part episode, Dr Stasha Gominak discusses the difficulties associated with applying this regimen of D and B supplementation to cure sleep and enable rest and repair. She explains the differences in units, the importance

Unlikely Bedfellows – Sleep, Vitamin D and the Microbiome with Dr Stasha Gominak

Good sleep is essential for rest and repair. Dr Stasha Gominak is a neurologist who through trying to help her headache patients, embarked on a long journey to discover how Vitamin D regulates sleep cycles and leads to true healing.

Functional Medicine is Root Cause Medicine with Oliver Barnett

Oliver Barnett, founder of the London Clinic of Nutrition, joins me today to talk about the unique approach of his clinic in treating chronic diseases. He discusses the effects of changes in lifestyle and the benefits of functional medicine. Oliver

An alternative guide to living healthy longer

Tag: microbiome

The Power of Herbal Medicine with Simon Mills

Sleep, Rest and Repair – Theory and Practice with Dr Stasha Gominak

Unlikely Bedfellows – Sleep, Vitamin D and the Microbiome with Dr Stasha Gominak

Functional Medicine is Root Cause Medicine with Oliver Barnett

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