Are you getting ready for your summer holiday? A holiday can be more than just fun and relaxation away from the daily grind. This week’s episode draws from previous episodes to provide 6 tips on how to make the most
A cancer diagnosis can be a frightening and overwhelming event for both patient and friends and family. Integrative oncology is a new approach to treating patients from a holistic perspective and places the patient’s overall wellbeing at the core. Catherine
Are you so busy loving your life that you don’t have time for fear, regret and hate? Best selling author and health and wellness expert, Karen Salmansohn joins me this week as we discuss all things living longer and better.
Are you living a telomere-friendly lifestyle? Telomere length is a measure of longevity and predisposition for degenerative disease. The good news is that we can help protect our telomeres by the way we choose to live our lives. In this
The gentle caress of a mother’s touch evokes the ultimate feelings of safety and calm. This effect is exploited in a psychosensory (mind and senses) technique known as Havening. Carol Robertson is a Havening practitioner and teacher. In this week’s
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