The gentle caress of a mother’s touch evokes the ultimate feelings of safety and calm. This effect is exploited in a psychosensory (mind and senses) technique known as Havening. Carol Robertson is a Havening practitioner and teacher. In this week’s
Astrology is viewed either as a bit of fun or a serious divination tool. In the hands of Mark Jones, it becomes a form of road map to identify familial and ancestral patterns. Mark is first and foremost a psychotherapist
Do you feel disconnected, separated and incomplete? The only way to end this agony is to ‘Know Thyself’. In this second of two interviews, Advaita Tantra teacher, Igor Kufayev shares his insights into recognising this as a desire to embark
Western medicine views disease and illness as a dysfunction of the the component parts and systems that make up our physiology. Eastern traditions take a different view and include the expression of creative intelligence or consciousness in the manifestation of
Celebrating 50 episodes, a meditation to get you through stressful and uncertain times. Also prompted by the European Elections, this spontaneous and unplugged episode looks at the emotions of frustration, uncertainty, anger and disappointment. I share my thoughts on how
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