Do you feel disconnected, separated and incomplete? The only way to end this agony is to ‘Know Thyself’. In this second of two interviews, Advaita Tantra teacher, Igor Kufayev shares his insights into recognising this as a desire to embark
Western medicine views disease and illness as a dysfunction of the the component parts and systems that make up our physiology. Eastern traditions take a different view and include the expression of creative intelligence or consciousness in the manifestation of
We spend one third of our lives asleep. Wouldn’t it be great if we could use some of that time consciously to deal with issues that plague us in real life? Charlie Morley is a bestselling author and teacher of
When did your doctor last ask you about what was happening in your life when you got sick? Never? That’s the first question this week’s guest, Dr Christine Page asks. A pioneer in the field of healthcare for over 40
Stress, fatigue, anxiety and insomnia are just some of the ailments of modern life that can be addressed with meditation. Vedic meditation is the world’s most ancient form of this practice, and Jillian Lavender co-director of the London (and New
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