Vitamin D Archives - London Heal

News, Soda Ban, Vitamin D and PTSD

And now for something completely different…. This week is a short and snappy episode that starts with a cool new feature at London Heal. The audio content of the most recent episodes is now searchable with keywords! In addition, a

6 Tips to Benefit from Fun in the Sun

Are you getting ready for your summer holiday? A holiday can be more than just fun and relaxation away from the daily grind. This week’s episode draws from previous episodes to provide 6 tips on how to make the most

Sleep, Rest and Repair – Theory and Practice with Dr Stasha Gominak

In this second of a two part episode, Dr Stasha Gominak discusses the difficulties associated with applying this regimen of D and B supplementation to cure sleep and enable rest and repair. She explains the differences in units, the importance

Unlikely Bedfellows – Sleep, Vitamin D and the Microbiome with Dr Stasha Gominak

Good sleep is essential for rest and repair. Dr Stasha Gominak is a neurologist who through trying to help her headache patients, embarked on a long journey to discover how Vitamin D regulates sleep cycles and leads to true healing.

An alternative guide to living healthy longer

Tag: Vitamin D

News, Soda Ban, Vitamin D and PTSD

6 Tips to Benefit from Fun in the Sun

Sleep, Rest and Repair – Theory and Practice with Dr Stasha Gominak

Unlikely Bedfellows – Sleep, Vitamin D and the Microbiome with Dr Stasha Gominak

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