Any conversation about health has to start with childhood. Food choices and nutritional habits formed in childhood dictate our adult relationship with food. The UK has a school meal programme for children that has come under scrutiny in the past.
Do you feel health is just too complicated? Are bad habits getting in your way? Helping people live into joyful longevity is the mission of Andrew Jobling. Andrew joins me this week to discuss the Wellness Puzzle, the culmination of
Adverse Childhood Experiences can increase your risk for disease as an adult. Just as important as what did happen, is what didn’t happen. Emotional neglect and challenges to feelings of safety can result in attachment trauma. When left unresolved, this
And now for something completely different…. This week is a short and snappy episode that starts with a cool new feature at London Heal. The audio content of the most recent episodes is now searchable with keywords! In addition, a
Every cell in your body is electric. Direct contact with the earth neutralises the body to the Earth’s potential and grounds us. This process is instantaneous and scientifically proven to benefit our health. And yet, human beings can go through
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