Are you so busy loving your life that you don’t have time for fear, regret and hate? Best selling author and health and wellness expert, Karen Salmansohn joins me this week as we discuss all things living longer and better.
Why do we no longer respect and value our elders? Today’s youth obsessed culture has forced us to pursue youthfulness at all costs and deny ageing. In this week’s solo episode, I challenge this paradigm and explore our perceptions that
Did you know your brain was capable of lifelong change? Are you aware that YOU are the controler of that change? My guest this week explains all. Dr Michael Merzenich is a world-renowned neuroscientist. Often called the ‘father of brain
This week my guest is Natalie Ledwell, co-founder of the revolutionary personal development company, Mindmovies. In a refreshingly candid, entertaining and inspirational converstion, Nat describes how her own life experiences led her to understand that we can use our mind,
Virginia Czarnocki aka Coach V joins us today to talk about fitness, and how it saves her from depression. A moving and personal story of why physical strength and mobility is important. Why it’s never too late to start. The
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